BSF Physical Test Details – Border Security Force Physical Test Date

Border Security Force is the Border guarding force of India. It is one of the Central Armed Police Forces of India. Every year BSF release many recruitment notices for various posts. The Directorate General Border Security Force will publish the recruitment notification for different rank such as SI, HC, CT, Sportsperson, ASI (RM), HC (RO) etc.

BSF Selection process details for all these recruitment is different so it is a big confusion for candidates to know the accurate recruitment details. Every day thousands of candidates are searching for BSF Physical Test Details.

If you are one of them then this is the right information for you. Here on this post, we will provide you complete recruitment details about BSF recruitment.

BSF Physical Test Details

BSF selection will be completed in various phases that are given below:

  • Written Examination.
  • Documentation
  • Physical Measurement
  • Physical Efficiency Test
  • Medical Examination

Written exam is the first phase of the recruitment and then after it, the shortlisted candidates will be selected for the Physical test. The complete information about BSF Physical Test is given here.



BSF Physical Test will be divided into two parts i.e. Physical Standard Test or Physical Measurement Test and Physical Efficiency Test. People commonly say it PST and PET.

BSF Physical Standard Test/ Measurement

In this test, the measurement of candidate’s height and chest should be done. Separately Physical Standard details for all posts is mention below.

Physical Test Details For SI, HC, CT
 Schedule Tribes/Adivasis of all states and union
Territories including Naqas & Mizos
 16073 (unexpended)

78 (expended)

Person belonging to Hill area of Garhwal, Kumaon, Himachal Pradesh, Sikkim, Leh & Ladakh, North Eastern States, State of Kerala, Karnataka, Tamilnadu, Maharashtra, Andhra Pradesh, Goa, Union Territory of Pondicherry, Lakshadweep, Daman & Diu, Andaman & Nicobar islands and Doqras 162.575 (unexpended)

80 (expended)

Person belonging to other States and Union Tenitories 16575 (Unexpended)

80 (expended)


Physical Test Details for Sportsperson

Category HeightChest
1. General/ OBC/ SC CandidatesMale- 170cm Female- 157cm80-85 cm
2. Scheduled TribesMale- 162.5cm

Female- 150cm

76 81
3. Candidates hailing from the North-Eastem States of Arunanchal Pradesh, Mainipur, Meghalay4 Mizoram, Nagaland, Siklim & & Tripura and Left Wing Extremism affected districtMale- 162cm

Female- 152.5cm

4.  Scheduled Tribes of row (no.3)Male- 160cmFemale- 147.5cm77-82
5. Garwalis, Kumsonis, Do$as, Marathas and candidates belonging to the States of Assam, Himachal Pradesh and Jammu & Kashmir.Male- 165cm

Female- 155cm


BSF Physical Efficiency Test

BSF Physical Efficiency Test will conatin three events thats are given below.

  • Runing- 1.6 km in 8minutes
  • High Jump- 3 Feet 6Inches (3 attempts)
  • Long Jump- 11 Feet (3 attempts)

In Physical test the candidates have to compelete a race of 1 mile in 8 minutes. The aspirants also have to complete the High Jump of 3.6 feet and Long Jump of 11 feet in three attempts.

BSF Physical Test Date

Border Security Force will release the physical test date with admit card. The candidates can check their BSF physical test date at that time.

Updated: January 29, 2018 — 6:00 pm


Add a Comment
  1. Sir pharmacst ka hall ticket kbb aye ga

  2. 🌾🌹Sir BSF ka admit card kese aayenge kya sir post office se aa skata hai 🌹🌿🍁🌾💐
    ❣ ❣❣

  3. Sir bsf kib new vacancy kab tak aa rahi h

  4. Sar kaya kaya Docoment lagega

  5. D grade ka bhi height chaiye

  6. Bsf sathi hight kiti pahije bsf pepar kase asata.wight kiti pahije.

  7. Or kitne din lagega sir
    Sir BSF new vacancy send my gmail

  8. sir BSF nrw vacancy send my gmail

  9. sir plz job. vecance. hoga hamko bata dena sir

  10. b.s. f ke vacancy kab hi sir ji

  11. Bhai jb vacancy aayegi to hame vi bata dena sir

  12. b s f ka vacancy kab tak me aayega sir

  13. Sir bsf kib new vacancy kab tak aa rahi h

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