SSB Physical Test Details 2017 – SSB Physical Test Date

Sashastra Seema Bal which is commonly known as SSB has completed the recruitment process for various every year. It is commonly known as SSB which working under Ministry of Home Affairs, Govt of India.

SSB will publish the recruitment notice for various posts such as Assistant Sub-Inspector (ASI), Sub-Inspector (SI), Head Constable (HC), Constable or many other posts. The selection process for these posts is based on various factors that are given below.

SSB Selection Process

  1. Physical Efficiency Test (PET)
  2. Physical Standard Test (PST)
  3. Documentation
  4. Written Examination/ Assessment
  5. Detailed Medical Examination (DME)

The candidates who have applied for SSB will be invited for the Physical Efficiency Test (PET). After that the shortlisted candidates selected for Physical Standard Test and then Documentation and Written exam and after that Medical Exam. SSB Physical Test Date will declare by the selection

Physical Efficiency Test (PET)

All candidates will have to undergo Physical Efficiency Test, which will be qualifying in nature. The candidates have to complete the running of 3.2kms in given time.

ASI3.2 kms14 Minutes

Physical Standard Test (PST)

In SSB Physical Standard Test candidates’ height, chest and weight shall be measured. The height, chest and weight data for SSB selection is mention here.

Candidates DetailsMinimum HeightChest
Candidates not belonging to below category170 cms80 cms
For Garhwalis, Kumaonis, Gorkhas, Dogras, Marathas, Sikkimies candidates and candidates hailing from Leh and Ladakh, Kashmir Valley, North-Eastern State and the state of Himachal Pradesh.165 cms78 cms
Adivasis or Tribals including Mizos and Nagas162.5 cms76 cms

* Expansion of 5 cms is necessary for all candidates.


The weight of the candidate should be proportionate to height and age as per detail is given below.


SSB Physical Test


In Documentation, the candidates will have to produce all original documents/certificates.

Written Examination

The candidates who will qualify the above phases is selected for the written exam which is divided into two parts. The Part-1 consist 100 questions from General Knowledge, Numerical Ability, General English & Hindi, General Reasoning for 100 marks and part -2 will also consist 100 questions from the technical subject.

Qualifying marks for these exams-

  • 50 % for General & Ex-Servicemen
  • 45 % for SC/ST/OBC.

Medical Test

After these phases, the candidates will be invited for the medical test.

SSB Final Selection

The Final Selection for SSB will be based on merit list. The SSB merit list will be designed on the basis of marks in written exam. The candidates who score high in written exam will be selected for these posts.

The SSB Merit list will be effected by the following-

  • The candidate who secures more marks in the Paper-I will be ranked higher.
  • In the case where marks mentioned at above are also equal, the candidate senior in age will be
    ranked higher.
  • In case, date of births are also the same; then the candidates will be given priority based on the
    alphabets of their names (in dictionary pattern) i.e. A- first, B- second, C- third etc.
Updated: October 5, 2017 — 5:20 pm


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  1. Jai hind sir ssb hc ka phyzical ka kub tak me admid card aayga pleas sir reply

  2. Sir ssb ka jo offline form bre gye te un ka physical ho gya ya ab hoge

  3. Ssb hc ka admit card kab tak aaega

  4. Sar jay hind mera nam sateesh Kumar Yadav hy s s b h c ka Admit card kb Aayega piling phone kardo 8756911748

  5. Jay hind sir meri haight 164cm hai
    Meri chest 78cm hai I 10th 12th passing hu kya mai select ho sakta hu PLEASE sir

  6. Sir m rajesh meena rajesthan alwar sai ssb gd kai phyzical mai kya kya h or kitne time mai h

  7. sir g my name is anita.l belong to nerakund village,state himachal pradesh,distt. Bilaspur. mugge bta do sir g female candidates kese ssb join KR skte hai.

    1. recruitment aane pr apply kr dena

    2. Ha ji Kyo nhi join kr sakti ho aap

  8. Jai hind sir SSB ka admit card kab
    Tak Aaiye ga. ……. ….. . ….
    Please email me sir.

  9. Sir ssb hc ka admit card kab tak ajayega

  10. sir ssb h.c telicomunication ka admit card kab ayega please tell me

  11. jai hind sir.sports qoute ki bharti me hight me kch benifit milta h sir.ya nhi

  12. Sir mai chhattisagarh raipur ka niwasi hun..
    Sir ssb ka training center Aas pas me kha jana Padgate..
    Aur ssb constable gd ka running kitna km Aur kitna time me par karna hota hai. ..

    1. 24 min 4.8km

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